Weightloss Blog 2014

My Goals

Start Weight = 123.5kg

Short term goal weight = <100kg

Long term goal weight = 88kg

This blog is from 2014, and you are more than welcome to browse through it, but if you want to see the CURRENT year, then please click the following button

Current Year

2014

January

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
7th 119.4 -2.7 119 -2
14th 118.9 -0.5 117 -2
21st 118.9 0 118 +1
28th 117 -1.9 117 -1

Total loss (or gain) for this month...

Weight: -5.1
Waist: -4

February

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
4th 117.8 +0.8 119 +2
11th 116.8 -1 119 0
18th 116.3 -0.5 118.5 -0.5
25th 115.5 -0.8 117.5 -1

Total loss (or gain) for this month...

Weight: -1.5
Waist: +.5

March

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
4th 119.4 +3.9 120 +2.5
11th 117.2 -2.2 120 0
18th 117.8 +0.6 119 -1
25th 117 -0.8 118.5 -0.5

Total loss (or gain) for this month...

Weight: +1.5
Waist: +1

April

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
1st 115.5 -1.5 117.5 -1
8th 114.4 -1.1 117 -0.5
15th 115.7 +1.3 117 0
22nd 119.9 +1.2 117.5 +0.5
29th 119 +2.1 120 +2.5

Total loss (or gain) for this month...

Weight: +2
Waist: +1.5

May

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
6th 118.1 -0.9 119.5 -0.5
13th 119.4 +1.3 120 +0.5
20th 122 +2.6 123 +3
27th 119.7 -2.3 122 -1

Total loss (or gain) for this month...

Weight: +.7
Waist: +2

June

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
3rd 116.2 -3.5 119 -3
10th 117.3 +1.1 119 -
17th 117.9 +0.6 119 -
24th 117.5 -0.4 119 -

Total loss (or gain) for this month...

Weight: -2.2
Waist: -3

July

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
1st 118.1 +0.6 120 +1
8th 117.4 -0.7 118 -2
15th 117.3 -0.1 117 -1
22nd 118.7 +1.4 117 -
29th 118.8 +0.1 118 +1

Total loss (or gain) for this month...

Weight: +1.3
Waist: -1

August

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
5th 119 +0.2 120 +2
12th 119.7 +0.7 121 +1
19th 123.1 +3.4 123 +2
26th 125.5 +2.4 123 -

Total loss (or gain) for this month...

Weight: +6.7
Waist: +5

September

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
2nd 125.4 -0.1 121 -2
9th 122.8 -2.6 122 +1
16th 124.9 +2.1 122 -
23rd 124.1 -0.8 122 -
30th 125.9 +1.8 123 +1

Total loss (or gain) for this month...

Weight: +0.4
Waist: -

October

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
7th 125.4 -0.5 123 -
14th 125.2 -0.2 123 -
21st 124.9 -0.3 122 -1
29th 124.4 -0.5 122 -

Total loss (or gain) for this month...

Weight: -1.5
Waist: -1

November

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
4th 125.9 +1.5 124 +2
11th 124.7 -1.2 122 -2
18th 126 +1.3 121 -1
25th 128 +2 124 +3

Total loss (or gain) for this month...

Weight: +3.6
Waist: +2

December

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
2nd 128 - 124 -
9th 127.8 -0.2 123 -1
16th 128.6 +0.8 122 -1
23rd 130.2 +1.6 125 +3
30th Couldn't weigh in because I was in Sydney

Total loss (or gain) for this month...

Weight: +2.2
Waist: +1