Weightloss Blog 2015

My Goals

Start Weight = 130.5kg

Short term goal weight = <100kg

Long term goal weight = 88kg

This blog is from 2015, and you are more than welcome to browse through it, but if you want to see how I went in other years, then please click one of the following buttons...

Current Year

2015

January

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
6th Couldn't weigh in because I was in Sydney
13th 133.2 +3.0 126 +1
20th 129.9 -3.3 124 -2
27th 130.7 +0.8 124 -

Total loss (or gain) for this month...

Weight: +0.5
Waist: -1


February

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
3rd 129.6 -1.1 123 -1
10th 130.4 +0.8 124 +1
17th 130 -0.4 124 -
24th 130.3 +0.3 123 -1

Total loss (or gain) for this month...

Weight: -0.4
Waist: -1

March

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
3rd 129.6 -0.7 124 +1
10th 130.4 +0.8 123 -1
17th Couldn't weigh in for these two weeks because I was in hospital with a bad back.
24th
31st 130.5 +0.1 124 +1

Total loss (or gain) for this month...

Weight: +0.2
Waist: +1

April

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
7th 133.3 +2.8 124 -
14th 132.3 -1.0 124 -
21st 130.3 -2.0 122 -2
28th 131.1 +0.8 125 +3

Total loss (or gain) for this month...

Weight: +0.6
Waist: +1

May

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
5th 131.4 +0.3 126 +1
12th 131.8 +0.4 124 -2
19th 133 +1.2 123 -1
26th 134.2 +1.2 125 +2

Total loss (or gain) for this month...

Weight: +3.1
Waist: -

June

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
2nd 131.3 -2.9 124 -1
9th 131.9 +0.6 124 -
16th 131.8 -0.1 123 -1
23rd 131.3 -0.5 124 +1
30th 131.6 +0.3 124 -

Total loss (or gain) for this month...

Weight: -2.6
Waist: -1

July

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
7th 132.1 +0.5 124 -
14th Couldn't weigh in for these 3 weeks as I was on vacation in NSW.
21st
28th

Total loss (or gain) for this month...

Weight: +.5
Waist: -

August

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
4th 135.4 +3.3 126 +2
11th 135.8 +0.4 126 -
18th 135.6 -0.2 128 +2
25th 134.9 -0.7 124 -4

Total loss (or gain) for this month...

Weight: +2.8
Waist: -

September

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
1st 134.7 -0.2 126 +2
8th 135 +0.3 127 +1
15th 135.3 +0.3 126 -1
22nd 134 -1.3 124 -2
29th 134.2 +0.2 125 +1

Total loss (or gain) for this month...

Weight: -0.9
Waist: -

October

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
6th 134.4 +0.2 125 -1
13th 133.1 -1.3 126 +1
20th 134.1 +1.0 125 -1
27th 132.6 -1.5 126 +1

Total loss (or gain) for this month...

Weight: -1.6
Waist: +1

November

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
3rd 131.4 -1.2 123 -3
10th 132.4 +1.0 124 +1
17th 132.9 +0.5 127 +3
24th 132.6 -0.3 125 -2

Total loss (or gain) for this month...

Weight: -
Waist: -1

December

 
= a loss
 
= a gain

Date Weight Loss Waist Loss
1st 130.5 -2.1 125 -
8th 130.8 +0.3 124 -1
15th 131.2 +0.4 125 +1
22nd 129.2 -2 121 -4
29th 130.5 +1.3 123 +2

Total loss (or gain) for this month...

Weight: -2.1
Waist: -2